Peri-menopause, which can begin as early as the mid-30s, is a complex transitional phase marked by symptoms such as hot flashes, insomnia, fatigue, mood changes, and cognitive issues. Effective care depends on accurate patient intake and comprehensive lab assessments, which guide personalized treatment plans. While many patients benefit from lifestyle changes and basic hormone support, others require deeper investigation into physiological imbalances. Optimizing disease prevention adds another layer of complexity, making advanced testing and holistic strategies-including hormone panels, GI and HPA axis assessments, and trauma-informed care-essential for long-term wellness.
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